In a Nutshell:

The Kagra Massage Chair is a moderately priced model with innovative triple heating, 4D rollers, and a vast array of massage techniques. This is ideal for hobbyists, and people who suffer from chronic back, leg, and foot pain.

Overall Massage Quality
Therapeutic Value
Customization options
Ease of Use

Overall Rating



  • 78 massage techniques for diverse options
  • 4D roller technology ensures an advanced massage experience
  • 5 stretch programs for added flexibility and relief
  • Triple heating in the back, chest, and footwells for comfort
  • Accommodates taller/larger body types
  • 3 memory profiles to save custom massages


  • Only one Zero-G position for recline
  • Limited S-track misses the glutes & thighs during massage
Synca Wellness Kagra 4D Premium Massage Chair

Recommended For: Hobbyists, and people who suffer from chronic back, leg, and foot pain.

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Life gets stressful for everyone, so it’s important to treat yo’ self to some well-deserved TLC.

Massage chairs offer a luxurious way to escape the daily grind at home, but finding the best model for your needs can be challenging.

That’s where we can help!

Our Kagra Massage Chair review is a good starting point to explore mid-range recliners with advanced technology. Let’s dive right in!

Synca Kagra 4D Design Overview

Designed in Japan, the Kagra Massage Chair is a sound example of the meticulous planning, innovation, and dedication to health that the Synca brand represents.

They stray away from the cookie-cutter implementation of standard massage technology by adding their own creative twist to popular features that not only improve them but have us asking, “why didn’t anyone think of this sooner?”

You’ll see what we mean in our Synca Kagra massage chair review as we pour over the moderately priced model. It turns heads with its impressive massage variety and 4D roller technology that promises a world-class experience.

But before we get into the features, let’s take a look at this sleek and elegant design.

Synca Kagra 4D Black Variants
Synca Kagra 4D Brown Variants
Synca Kagra 4D White Variants

The dimensions of the Kagra are 53.1 x 35 x 48.4 inches, and it weighs 211.6 pounds. That’s average for an ergonomic recliner and certainly heavy. Small apartment owners should take care- the Kagra demands ample space.

Luckily, Synca designed the footrest to be multi-functional. When you’re ready to just chill and watch your favorite TV show or save space when the chair is not in use, just flip the footrest and push it in, piece of cake.

It’s also adjustable, extending up to 5” to accommodate a height up to 6’3”. We love that it’s automatic, so you don’t have to apply pressure to hold the desired position, like with springboard footrests.

Another plus that is rare on the market is the fact that the Kagra can accommodate a max weight of 300 pounds. Many chairs hover around 260 pounds, so Kagra scores for making at-home massage more accessible for everyone.

Now the burning question: what can this bad boy do? Let’s get into the features!

Synca Kagra 4D Massage Chair Features

The features of the Synca Kagra 4d massage chair can best be described as high quality and diverse. Instead of focusing on a feature-packed design, they put a ton of effort into the massage programs.

Synca Kagra 4D Massage Chair Right View

The technology is state-of-the-art, though, so you can rest assured that you’re getting top dollar for your investment.

S-Track + 4D Roller System

When shopping for a massage chair, the first thing you want to look at is the massage track and roller system. A simple rule of thumb is that If it’s not industry standard, don’t expect the most life-like massage.

Look for extensive track systems like the L-track or S+L track hybrid that massages the back and the glutes and thighs.

For rollers, 3D or 4D is best because the rollers feel like real human hands. They can move vertically, horizontally, and away from the track. The user can adjust the width and depth of the rollers for a deep tissue experience suited specifically to their needs.

Kagra Synca Wellness 4D Roller System

So how does the Kagra stack up? We’d say above average. It treats users to a 4D dual-headed roller experience that enhances accuracy and precision. You can also adjust the speed, intensity, and width of rollers.

In other words, you’re going to get a sensational Shiatsu massage– just don’t expect it on your glutes and thighs.

The Kagra has an S-track, which starts at the base of the neck, follows the spine’s natural curve, and ends at the lumbar region. Sadly, it’s only 30” and doesn’t extend underneath the seat like the L-track or S+L hybrid track.

While we do consider this to be a slight drawback, it’s not a deal-breaker. People with chronic back pain will benefit greatly from what this technology can do.

Body Scan

After selecting your massage program, the Synca Kagra 4d premium massage chair will automatically scan your body using dual-layered sensors to locate the pressure points in your back. Then, the rollers realign to target these areas with improved accuracy.

This isn’t new or exciting technology—recliners across the board feature a body scan.

Also, bear in mind that while helpful, it is not always 100% correct. You may find yourself manually adjusting the rollers to get them right even after a scan.

Zero Gravity Seating

Zero Gravity Seating is popular with hobbyists because it offers considerable therapeutic value for those with chronic back pain.

To quickly explain, Zero-G was inspired by NASA. The chair reclines to a specific angle so that the legs are slightly elevated above the heart. In this position, you feel weightless, and all pressure is released from the muscles and joints.

Synca Wellness Kagra Zero Gravity Seating

While getting a massage in this position, not only does it help users relax, but it supposedly boosts blood circulation and relieves pain.

Your spine is also firmly pushed against the track and rollers, making a deep tissue massage feel divine.

The Synca Kagra has one Zero-G position, which is a bit lackluster for a chair of this caliber. Generally, you’ll see at least 2-3 positions offered with a mid to high-range recliner.

Although you have fewer recline choices, it doesn’t mean it’ll take away from the quality of the massage.

Flexible Heating Pad

Heat is certainly one of the standout features of the Kagra and also one of the most creative heating designs we’ve seen with a massage chair.

Usually, low to mid-range chairs only offer heat in the lower back, while some mid to high-range chairs will also have heated footwells. A select few models have full body heat.

Synca Kagra 4D Massage Chair Front View

The Kagra offers triple heating, which is a rarity on the market. Not only that, but they designed the heating pad to be a multi-purpose heat flap.

You can sit against it as a pad to heat your back or pull it over your shoulders and wear it like a cozy blanket, so it heats your chest. There’s also heat in the footwells.

On chilly evenings, you’ll find pockets in the front of the flap so you can warm your hands.

Heating is a therapeutic bonus that helps melt away soreness and loosen tight muscles. The fact that Kagra made it flexible for users is genius, in our opinion, and adds great value.

Synca Wellness Accessories

If you’ve seen ergonomic recliners touting fancy accessories such as downloadable apps, air ionizers, and chromotherapy, they most likely cost upwards of $9000.

Synca Kagra 4D Remote Controller

The Synca Wellness Kagra keeps it basic, but to be honest, most luxury accessories are for convenience rather than therapeutic benefit.

You get a premium Bluetooth speaker to connect your smartphone when you want to listen to music, and there’s a storage pocket on the chair to stash the LCD remote when it’s not in use.

The remote is standard, with a batch of buttons that require some patience in the beginning. This isn’t your state-of-the-art color display or tablet remote, so there may be a slight learning curve to deal with.

Synca Wellness Kagra Massage Programs

The massage techniques and programs that the Kagra can accomplish go beyond what many mid to high-range chairs can even master. This is the area where SYNCA shines, and what makes this chair well worth the money.

Second-generation technology guides the 4D rollers to administer 78 massage techniques, giving users an astonishing amount of variety.

Synca Kagra 4D Massage Chair Massage Programs

While you can build custom massages using this smorgasbord, you also get 13 auto programs for when you want to skip the fine-tuning and just sink into oblivion with the push of a button.

This includes 5 unique stretch programs that are more than we’ve seen offered anywhere else. Typically you’ll see one Body stretch or Thai stretch- and it’s a hobbyist favorite. But 5 different stretches?

If you love this type of massage, then the Kagra might just be your soul mate.

Going back to the manual programming, you get to choose the duration of your massage from 5 to 30-minute sessions.

Focus your massage on one area of the body with Partial mode or zero in on a sore point with more control using Spot mode.

When you build a massage that you adore, you can save it for future use. There are three memory profiles– another rare feature and a hobbyist favorite.

Synca Kagra 4D Air Massage

Air Massage

You can enjoy a full-body compression massage with the Kagra Synca Wellness, administered by 31 airbags situated at the shoulders, arms, hips, thighs, calves, and feet.

Dubbed the Pulse Air Massage System, you can adjust the intensity of the airbags to stimulate your muscles for improved blood circulation and pain relief.

This is a nice alternative if the rollers tend to feel too rough on a sensitive area. It especially feels therapeutic on the back, legs, and feet when combined with heat.

Foot/Calf Massage

Acupoint rollers are placed underneath each foot to correspond with the pressure points. The rollers work away at the soles, soothing painful muscles after hours of standing.

Synca Kagra 4D Premium Massage Chair Foot/Calf Massage

Meanwhile, the airbags envelop the calves and feet in a compression hug, while heat loosens tightness and further melts pain.

While it’s nothing fancy, this is an ideal setup for people who suffer from chronic foot/leg pain.

Synca Kagra Massage Chair Pros vs. Cons


  • 78 massage techniques.
  • 4D roller technology.
  • 5 stretch programs.
  • Triple heating in the back, chest, and footwells.
  • Accommodates taller/larger body types.
  • 3 memory profiles to save custom massages.


  • Only one Zero-G position.
  • Limited S-track that misses the glutes & thighs.

No two massage chairs are alike, even though you’ll start to notice tech trends as you research the market.

There are a handful of features that a lot of high-quality massage chairs don’t prioritize, but they’re features that make a huge difference in the user experience.

This includes heat, massage technique variety, and body stretch options. For example, you’ll typically see only 5-6 of the same massage techniques on the menu.

This is where the Kagra differentiates itself from the pack, and as a mid-range chair, this makes it more desirable and in a category of its own.

The flexible heating pad is a simple yet genius design that allows users to have more control over where they want to feel the heat. It can even be used as a cozy blanket when you want to just sit and watch TV without a massage.

The massage variety is also top-notch, and you won’t see many chairs on the market that come close with as many styles. This is thanks to the second-generation technology that is challenging the industry standard.

To be honest, it’s hard for us to find many faults with the Synca Kagra massage chair. It performs well, and the 4D rollers are so meticulous, it almost feels like human hands.

Both people with chronic back pain or foot pain can benefit therapeutically from this model at a price that isn’t impossible to afford.

The only gripe we have is that the massage track isn’t longer. What are we supposed to do after an intense booty workout when our glutes are sore? At least there’s the air compression massage to help with that issue.

We recommend the Synca Kagra Massage Chair for…

  • People with chronic back pain
  • People with chronic foot pain
  • Hobbyists who want a recliner and massage chair in one
  • Taller/larger body types

Synca Kagra 4D Premium Massage Chair Warranty

Synca offers a 3-Year Limited Warranty from the time of purchase.

Comparable Products

Wondering what else is out there? We’ve compiled a shortlist of similar massage chairs that fall into the mid-price range. If the Kagra doesn’t sing to your heart, then perhaps one of these models will!

Kahuna SM7300 Massage Chair

Recommended For: Taller and wider built users. However, for the price, it lacks features like 3D rollers and massage intensity settings.

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If you love stretching, then you’ll love the Kahuna Chair. It has similar features as the Kagra, but for a little less money. You do get a full body massage with an S+L Hybrid track, plus 4 stretch programs (Kahuna is known for its impeccable stretch mode).

iRest A306 Massage Chair

Recommended For: People with back pain or for hobbyists who want a good deal on a quality ergonomic recliner.

Check Latest Price Read Detailed Review

If you want more luxury, check out this low-range model that gets fancy with voice control to choose your massages. You also get a 53” S+L trackthree Zero-G positions, and a yoga stretch.

This brand is popular for designing high-quality, affordable chairs. For around the same price, you get an extensive L-track for those thighs and glutes, as well as two Zero-G positions.

Kagra Massage Chair Review Conclusion

For a mid-range ergonomic recliner, the Kagra doesn’t disappoint. It finds the spotlight by being different, embracing cutting-edge tech to offer users 78 massage techniques for complete therapeutic bliss.

We also love their clever design with the heat pad, transforming it into a multi-functional tool that goes beyond boring lumbar heat.

To conclude this Kagra massage chair review, the 4D roller system, triple heat, Zero-G seating, and massage variety are hard to beat on the market. Hobbyists will enjoy this chair since it can also be used as a recliner, and those with chronic back, foot, or leg pain may be able to get the relief they seek.

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